Editorial Reviews and
DVD Information about
Aerobic Dance Workout
Description
Do you like to dance? Do you like fun, hi/lo aerobic choreography? Well, look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you’ve mastered the ‘shake’ in your ‘groove’ and the ‘dip’ in your ‘hip’, the movement explodes into a lunge or a knee lift. Non-stop exercise with a bit of a twist and a whole lot of fun! Let’s get the party started!
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Customer Reviews for
Aerobic Dance Workout
Energetic Workout
I found this video, easy to follow, & very energetic. The warm-up alone is a fun workout.Aerobic Dance Workout
Broadway old school type dancing, no hip hop or latin here
This is a good paced dance that doesn't slow down. He goes right into the basic steps before the dance-inspired good warm-up & the cool down also uses mostly steps & stretching. The only time he slows down is to go 1/2-3/4 tempo to teach you new steps. There is even another window showing his back when teaching new steps. There are 4 girls who do backup who are not professional dancers who will stumble along with you.
What I didn't like was the dance moves. They are all old school Broadway, hand raised high, small leaps, box steps, kickball changes, etc. basics. The routines change & there are several of them, but it's always still the same style.
There's a trailer at collagevideo comAerobic Dance Workout
Not for the uncoordinated.
I got this dvd because I was looking for an aerobic workout with some movement and funk. So I looked around and found Patrick Goudeau. I ordered it, got it and played it thinking I was going to get a good cardio workout my first time out...I didn't! This isnt to say that the dvd was bad just that it takes more than a few sessions to pick up the steps.
So I spent my time bumling and stumbling along picking up a few steps here and there hoping that I could get through atleast 20 mins so I could get my heart rate up. I think once the steps are learned, its going to be a fantastic workout, but it is a bit frustrating not being able to catch on. I gave it three stars because I thought that it was not immediately user friendly.Aerobic Dance Workout
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