Editorial Reviews and
DVD Information about
Absolute Power 1: Basic Workout
Description
Certified fitness trainer Alan Harris brings his charm - and intensity - to this introductory fitness training course. Absolute Body Power. Basic Workout offers a welcoming and effective approach to beginning a personal training regimen. Begin with the step-by-step instructional presentation of the workout, and once you have the moves,step it up and feel the power as teh workout takes hold. Absolute Body Power is in your hands - Take control Today
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