Regular Price $59.95

Starring:
Directed By:
Rated: NR (Not Rated)
Release Date: 2003-04-18
Studio: M2k
Format: Box set,  Color,  DVD-Video,  NTSC, 

Editorial Reviews and DVD Information about Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

Description
A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.

Customer Reviews for Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

This is It
Alan is a Fantastic Motivator and he adds a Personal touch in his work-out that Energize you and make you work.His personality attitude and knowledge in fitness is phenomenon.Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

Look no further!
If you are looking for true cardio and want to really work up a sweat, this is it! Alan is a great motivator and is quite entertaining. The steps are simple and you'll catch on quickly. Don't miss this one!Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

Awesome Workout!
Alan is a real motivator and his high energy is what makes this a terrific workout! Once you catch on to the step routine it is very easy to follow.Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

Keeping in Step
The music is great and the entire workout is high energy. Some of the combinations are hard to grasp but the rhythm is such that you can do your own thing and then join back in. It is tremendous fun, all-absorbing, and a great way to forget about everything except keeping yourself moving. Alan adds a wonderful personal touch that engages you immediately and you always feel a part of the group.Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program

Simply Wonderful
I have taken aerobics classes for years. Alan Harris teaches it with simple steps and makes you sweat! A true cardio workout that is fun and leaves you full of energy.Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program