Regular Price $19.95

Starring: Alan Harris, 
Directed By:
Rated: NR (Not Rated)
Release Date: 2003
Studio: M2k
Format: Color,  DVD-Video,  NTSC, 

Editorial Reviews and DVD Information about Absolute Body Power: Intermediate Step Workout

Description
Teaches you how to do the aerobic workout in a step-by-step manner. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.

Customer Reviews for Absolute Body Power: Intermediate Step Workout

Worse video I've tried
I usually research feedback on videos before buying them but was in a store unexpectedly and saw this and took a chance. I own _dozens_ of workout videos and never have I ever seen such a worthless workout. If I was willing to spend the gas and drive the hour back to the store I would do so and toss this DVD into their trash can. I prefer a workout that's a well thought out routine, with exercisers behind the instructor who have the ability to follow the routine. I swear, I wonder if this Alan Harris is some farce being pulled on consumers. I'm stunned any reputable production company would put this quality of product on the market. As working RN and mother my time is precious. I've used fitness videos to get in shape at home over the years, and there are many many better instructors out there worthy of people's time and efforts. My favorite instructors include Cathe Friedrich, Gin Miller, older Firm videos, Gilad, and Jari Love.Absolute Body Power: Intermediate Step Workout

FAB-U-LOUS
I 100 PERCENT LOVE THIS VIDEO. I'VE NEVER SWEATED AND HAD SO MUCH FUN DOING IT. ALLEN IS SO CRAZY AND MAKES TIME BREEZE BY. WHAT A GREAT WORKOUT. I LOVE IT!!!!

THANKS ALLENAbsolute Body Power: Intermediate Step Workout

What's up with that?
I can't believe that camera shots and a crowded room bother the other people who rated this video so poorly. If you are working out with a purpose, who cares about the videography? I found Allen to be motivating and certainly not boring. when I was finished, I was sweating and felt energized. Isn't that what a workout should do? As far as the cooldown portion not being there, most people don't just flop back into their Lazy-Boy recliner for a nap after exercising- finish up with some weight training or strength-training exercises while the muscles are still warm and trainable. Even if you don't follow up with a cool-down from the video portion, just moving around at a regular pace will get your heart rate back where it needs to be. The time flies, my workout is done, and I feel better afterward. Don't let the video quality (which isn't any worse than Step Reebok videos)stop you from purchasing this video, and moving on to a healthier lifestyle.Absolute Body Power: Intermediate Step Workout

Easy to follow.
This really is great all around. I don't understand the negative reviews at all. Good quality picture, good sound, a very professional instructor who is direct and easy to understand as he instructs. Great for the person just getting away from the beginner sessions.
I think this is one of the best DVD workouts out there!
Absolute Body Power: Intermediate Step Workout

Great Workout
I got the beginners DVD of this set as a gift and liked it so much I bought the others. I found it to be a soild, enjoyable workout, The moves were clear, easy to follow but challenging. I really enjoyed it and had none of the issues the other negative reviews stated so I'm not sure why it's getting a bad rating. I highly reccomend this workout.Absolute Body Power: Intermediate Step Workout