Regular Price $9.99

Starring: Eight Minute Workout, 
Directed By:
Rated: NR (Not Rated)
Release Date: 1997
Studio: Sterling Ent
Format: Color,  DVD-Video,  Full Screen,  NTSC, 

Editorial Reviews and DVD Information about 8 Minute Abs & Arms

Description
As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.

:08 min. ABS(tm) fits your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.

:08 min. ARMS(tm) - Toning your arms, chest and shoulders is fast with :08 min. Arms(tm). Follow the simple movements and in just 8 minutes you've had an effective upper body workout - Guaranteed

BONUS:
* Interactive Menus
* Stretch
* Workout
* Fitness terms
* Fitness tips

Customer Reviews for 8 Minute Abs & Arms

Better for Beginners
This DVD may be great for beginners, but I find these exercises to be too easy. I consider myself to be somewhat of an intermediate exerciser. I'm by no means in tip top shape and I was hoping this workout would be a nice challenge but after a few weeks of doing this dvd I never really saw any results. The exercises may be a challenge for a beginner but more experienced exercisers will be bored with this.8 Minute Abs & Arms

Better for Beginners
This DVD may be great for beginners, but I find these exercises to be too easy. I consider myself to be somewhat of an intermediate exerciser. I'm by no means in tip top shape and I was hoping this workout would be a nice challenge but after a few weeks of doing this dvd I never really saw any results. The exercises may be a challenge for a beginner but more experienced exercisers will be bored with this.8 Minute Abs & Arms

It's cheesy but effective!
Being a part time student who also works makes it difficult for me to find time to excerise, but I can never convince myself that I don't have 8-30 minutes to do a simple work-out. To be honest, I'm already pretty lean with just a few inches of unwanted pudge in certain areas but after only 2 weeks I've already seen results with this DVD as well as the 8 minute buns and legs work out. This is not for hard-core exercisers but if you're looking for an easy way to keep in shape and tone up key areas, this is a great way to do it.8 Minute Abs & Arms

Great Workout
If you want to develope your ABS this is the product for you. Great product only 8 minutes.8 Minute Abs & Arms

Abs workout
My husband used to have this on VHS. Now we only have DVD and I surprised
him with the DVD - he uses it every morning (and he's soon to be 55).
He loves the workout.8 Minute Abs & Arms